Showing posts with label Happy Jar. Show all posts
Showing posts with label Happy Jar. Show all posts

Saturday, 7 June 2014

#SharingSaturday

I would like to thank all the visitors to my page for your support. Even though most of you don't hit that G+ button coz like what does that thing even do?! I re-read that and giggled too... yeah hit my G+ button... hmm. Google did you even notice that? 

Today's post is all about sharing. You guys can keep your #throwbackThursday I wanna start #SharingSaturday. 

This is why:



We've all had one of those days, weeks, months or some of us have even been trapped in our own prisons for years impossible to break free.

It's kinda like you're in a room full of people and you're getting smaller and smaller and quieter and quieter but everyone else is staying the same. Even those in your support network often seem as though they're hard to find in that crowded room. They're trying to find you, oh most assuredly, but you keep making yourself smaller and smaller because the room is just too much. Support only works if you reach out too. I believe this project will help those of us who feel bound by our emotions, trapped in our disabilities and conditions and give us hope and a forever expansive support network. The more people you have in that room to help you, the easier it is for you to find them.

I am a great believer in sending snail mail to people. I have a penpal I have been writing to for over 15 years. You take so much more care in writing letters than you do emails, texts and tweets and it much more satisfying receiving letters that you know someone has taken care to write to you!

I'm well jealous I didn't think of this myself, considering I keep trying to get my friends to write me letters haha.

Link to Support One Million Lovely Letters

Tuesday, 31 December 2013

Should all happiness be forgot

...and never thought upon?

Tonight always brings out the worst in people. It's always quite clear that they broke hardy promises to themselves from the year before. "My New Years Resolution will be..." to fully commit to an unachievable goal and feel shit about it for the rest of the year, but don't worry there's always next 1st January to turn that around...

Tonight is always filled with "this year was so shit because of X" "Bring on the New Year everything is gonna be different!" then next new year's eve you claim that the year you're currently in has been the worst ever. Thing is, I reckon people are only remembering bad things that have happened to them recently and it's a well known fact that the human brain focuses on the negative more than positive emotional responses to situations.

So I pose to you my dear friends a mini project. A gift from me to you to see you into the next year with a gusto of Positive Mental Attitude. Something to help you remember all those GOOD things that you have experienced, witnessed and participated in.



This is my "Happy Jar". It's filled with positive experiences that have enriched my life for the better. From silly little things like growing our own vegetables to more sseriously the birth of my Niece. Some notes are reminders of what good things I've done for other people,  including saving someone's life, and what friends and family and strangers have done for me. Some things are just great date nights I've had or starting projects, some projects haven't stuck well as others but it's good for me to remember that process as being a positive thing, to show myself that creativity is worth exploring even if it doesn't go so well.

You can call it whatever you want, use a tin, a money box, a bottle, a box! Whatever you like. 

BUT: the rule is not to read them again until New Year's Eve (or Day depending on festive levels) that way when your feeling the Christmas come-down blues you have something give you a positive boost to the New Year. It'll show you what you CAN achieve and that good things DO happen, whether it's from your own hard ass work or the kind gestures of others or Karma or Force or Deity you believe in exists.

With that, I do, with all my love, wish you a prosperous and satisfactory New Year and this pic; coz we got a puppy this year too:


(Wrapping paper in a box with treats in...cheapest present ever!)